- Distance 23.81 miles
- Time 02:18:19
- Max Speed 35.40 mph
- Average Speed 10.33 mph
- Heart Rate Max 156.00 bpm
- Average Pace 5:48 min/mile
0 comments
July 06, 2008
- Distance 39.70 miles
- Time 03:16:09
- Max Speed 30.70 mph
- Average Speed 12.14 mph
- Average Pace 4:56 min/mile
Western Wheelers "Redwood City Cross & Hawaiian BBQ" ride. This was a "C" ride. I kept up pretty well although I was pretty beat by the end and was one of the last to make it to lunch. Don't think that was a problem though.
Add Comment