- Distance 20.67 miles
- Time 01:10:57
- Max Speed 27.60 mph
- Average Speed 17.48 mph
- Average Pace 3:25 min/mile
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- Distance 25.48 miles
- Time 01:37:21
- Max Speed 39.10 mph
- Average Speed 15.70 mph
- Elevation 2980.00 feet
- Heart Rate Average 148.00 bpm
- Average Pace 3:49 min/mile
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June 29, 2006
Commute (roundtrip)- Distance 20.59 miles
- Time 01:05:16
- Max Speed 31.50 mph
- Average Speed 18.93 mph
- Average Pace 3:10 min/mile
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