- Distance 16.28 miles
- Time 00:43:17
- Max Speed 32.60 mph
- Average Speed 22.57 mph
- Average Pace 2:39 min/mile
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June 26, 2008
Commute2 (MV to LG)- Distance 14.61 miles
- Time 00:42:09
- Max Speed 32.20 mph
- Average Speed 20.80 mph
- Average Pace 2:53 min/mile
Wind: NW 8
Temp: 75F/23C
Man I suffered by left knee pain. It was just a little pain at the beginning when I stands up, but then it got worse and worse. Finally it was pain just to pedal on the flat.
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