- Distance 30.14 miles
- Time 01:44:08
- Max Speed 29.10 mph
- Average Speed 17.37 mph
- Average Pace 3:27 min/mile
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June 02, 2008
Commute (roundtrip)- Distance 31.25 miles
- Time 01:41:06
- Max Speed 28.60 mph
- Average Speed 18.55 mph
- Average Pace 3:14 min/mile
Resumed training on rollers.
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