- Distance 20.58 miles
- Time 01:07:26
- Max Speed 30.60 mph
- Average Speed 18.31 mph
- Average Pace 3:16 min/mile
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- Distance 105.14 miles
- Time 07:02:27
- Max Speed 39.90 mph
- Average Speed 14.93 mph
- Elevation 7980.00 feet
- Heart Rate Average 135.00 bpm
- Average Pace 4:01 min/mile
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June 22, 2006
Commute (roundtrip)- Distance 20.59 miles
- Time 01:09:03
- Max Speed 29.40 mph
- Average Speed 17.89 mph
- Average Pace 3:21 min/mile
It was hotter than yesterday...
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