- Distance 28.35 miles
- Time 01:52:37
- Max Speed 41.20 mph
- Average Speed 15.10 mph
- Elevation 3240.00 feet
- Heart Rate Max 177.00 bpm
- Heart Rate Average 156.00 bpm
- Average Pace 3:58 min/mile
0 comments
May 02, 2008
Trainer- Time 00:36:08
- Distance 11.93 miles
- Average Speed 19.81 mph
Finally I got my bike back from the LBS, so I am back in the saddle again (was there a song by Aerosmith named such?). Oh wait, next week I'll be mostly away from my bike... sigh.
Add Comment