- Distance 64.71 miles
- Time 03:37:26
- Max Speed 37.60 mph
- Average Speed 17.86 mph
- Elevation 1880.00 feet
- Heart Rate Average 146.00 bpm
- Average Pace 3:21 min/mile
0 comments
- Distance 31.13 miles
- Time 01:41:41
- Max Speed 30.10 mph
- Average Speed 18.37 mph
- Average Pace 3:15 min/mile
0 comments
April 13, 2008
Roller- Time 01:00:12
- Distance 17.80 miles
- Average Speed 17.74 mph
- Average Cadence 82 rpm
Easy spin. 42x15T
Add Comment