- Distance 31.67 miles
- Time 01:41:08
- Max Speed 31.30 mph
- Average Speed 18.79 mph
- Average Pace 3:11 min/mile
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- Distance 58.94 miles
- Time 03:16:24
- Max Speed 33.50 mph
- Average Speed 18.01 mph
- Elevation 2480.00 feet
- Heart Rate Max 173.00 bpm
- Heart Rate Average 144.00 bpm
- Average Pace 3:19 min/mile
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March 22, 2008
Roller- Time 00:30:00
- Distance 10.00 miles
- Average Speed 20.00 mph
Easy spin.
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