- Distance 30.98 miles
- Time 01:48:07
- Max Speed 28.60 mph
- Average Speed 17.19 mph
- Average Pace 3:29 min/mile
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March 14, 2008
Commute (roundtrip)- Distance 31.84 miles
- Time 01:52:15
- Max Speed 27.40 mph
- Average Speed 17.02 mph
- Average Pace 3:31 min/mile
+ rollers.
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