- Distance 20.68 miles
- Time 01:05:51
- Max Speed 29.80 mph
- Average Speed 18.84 mph
- Average Pace 3:11 min/mile
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- Distance 23.97 miles
- Time 01:39:40
- Max Speed 36.70 mph
- Average Speed 14.43 mph
- Elevation 2600.00 feet
- Heart Rate Average 145.00 bpm
- Average Pace 4:09 min/mile
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June 16, 2006
Commute (roundtrip)- Distance 20.57 miles
- Time 01:04:26
- Max Speed 30.10 mph
- Average Speed 19.15 mph
- Average Pace 3:07 min/mile
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