- Distance 30.75 miles
- Time 01:46:15
- Max Speed 26.10 mph
- Average Speed 17.36 mph
- Average Pace 3:27 min/mile
- Distance 40.49 miles
- Time 02:32:38
- Max Speed 36.50 mph
- Average Speed 15.92 mph
- Elevation 3560.00 feet
- Heart Rate Max 173.00 bpm
- Heart Rate Average 144.00 bpm
- Average Pace 3:46 min/mile
February 15, 2008
Roller- Time 01:00:10
- Distance 19.45 miles
- Average Speed 19.40 mph

Add Comment