- Distance 29.37 miles
- Time 01:43:12
- Max Speed 28.60 mph
- Average Speed 17.08 mph
- Average Pace 3:30 min/mile
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January 24, 2008
Commute (roundtrip)- Distance 31.49 miles
- Time 01:53:10
- Max Speed 28.40 mph
- Average Speed 16.70 mph
- Average Pace 3:35 min/mile
+ rollers.
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