- Distance 58.40 miles
- Time 02:54:43
- Max Speed 36.70 mph
- Average Speed 20.06 mph
- Elevation 2200.00 feet
- Heart Rate Max 175.00 bpm
- Heart Rate Average 149.00 bpm
- Average Pace 2:59 min/mile
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- Distance 21.36 miles
- Time 01:10:58
- Max Speed 32.50 mph
- Average Speed 18.06 mph
- Average Pace 3:19 min/mile
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November 19, 2007
Commute (roundtrip)- Distance 21.14 miles
- Time 01:11:45
- Max Speed 30.30 mph
- Average Speed 17.68 mph
- Average Pace 3:23 min/mile
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