- Distance 22.02 miles
- Time 01:17:48
- Max Speed 31.10 mph
- Average Speed 16.98 mph
- Average Pace 3:31 min/mile
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- Distance 30.54 miles
- Time 01:32:10
- Max Speed 31.70 mph
- Average Speed 19.88 mph
- Elevation 900.00 feet
- Heart Rate Average 149.00 bpm
- Average Pace 3:01 min/mile
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October 16, 2007
Mt.Eden -> Pierce Rd.- Distance 16.74 miles
- Time 00:57:34
- Max Speed 38.40 mph
- Average Speed 17.45 mph
- Elevation 1100.00 feet
- Average Pace 3:26 min/mile
Nice little climbing after work.
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