- Distance 20.90 miles
- Time 01:08:49
- Max Speed 31.90 mph
- Average Speed 18.22 mph
- Average Pace 3:17 min/mile
- Distance 21.32 miles
- Time 01:09:05
- Max Speed 32.00 mph
- Average Speed 18.52 mph
- Average Pace 3:14 min/mile
September 29, 2007
Hellyer Velodrome- Distance 24.90 miles
Attended a beginner training session at Hellyer Velodrome. This is my first time to ride a track bike, and it was a lot of fun!

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