- Distance 20.85 miles
- Time 01:06:14
- Max Speed 31.10 mph
- Average Speed 18.89 mph
- Average Pace 3:10 min/mile
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- Distance 60.43 miles
- Time 03:11:11
- Max Speed 32.40 mph
- Average Speed 18.97 mph
- Elevation 2060.00 feet
- Heart Rate Max 170.00 bpm
- Heart Rate Average 146.00 bpm
- Average Pace 3:09 min/mile
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September 14, 2007
Commute (roundtrip)- Distance 21.05 miles
- Time 01:07:18
- Max Speed 30.50 mph
- Average Speed 18.77 mph
- Average Pace 3:11 min/mile
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