- Distance 16.30 miles
- Time 00:57:00
- Max Speed 36.60 mph
- Average Speed 17.16 mph
- Elevation 1040.00 feet
- Heart Rate Average 154.00 bpm
- Average Pace 3:29 min/mile
0 comments
- Distance 20.62 miles
- Time 01:05:23
- Max Speed 30.50 mph
- Average Speed 18.92 mph
- Average Pace 3:10 min/mile
0 comments
March 15, 2006
Commute (roundtrip)- Distance 20.00 miles
Add Comment