- Distance 21.58 miles
- Time 01:15:41
- Max Speed 29.40 mph
- Average Speed 17.11 mph
- Elevation 360.00 feet
- Heart Rate Max 155.00 bpm
- Heart Rate Average 124.00 bpm
- Average Pace 3:30 min/mile
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- Distance 21.50 miles
- Time 01:16:48
- Average Speed 16.80 mph
- Elevation 340.00 feet
- Heart Rate Average 132.00 bpm
- Average Pace 3:34 min/mile
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June 30, 2007
Giro Di Peninsula- Distance 100.00 miles
- Time 06:21:48
- Average Speed 15.72 mph
- Elevation 7260.00 feet
- Heart Rate Average 143.00 bpm
- Average Pace 3:49 min/mile
Nice weather, except it's windy especially the head wind way back to the finish. I lost my cyclocomputer during descending Kings Mountain, so the time is the total time including rest stops.
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