- Distance 67.76 miles
- Time 03:40:27
- Max Speed 34.30 mph
- Average Speed 18.44 mph
- Elevation 2940.00 feet
- Heart Rate Average 147.00 bpm
- Average Pace 3:15 min/mile
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- Distance 21.43 miles
- Time 01:11:48
- Max Speed 28.20 mph
- Average Speed 17.91 mph
- Elevation 340.00 feet
- Heart Rate Max 151.00 bpm
- Heart Rate Average 125.00 bpm
- Average Pace 3:21 min/mile
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June 25, 2007
Commute (roundtrip)- Distance 21.31 miles
- Time 01:10:45
- Max Speed 29.00 mph
- Average Speed 18.07 mph
- Elevation 360.00 feet
- Heart Rate Average 129.00 bpm
- Average Pace 3:19 min/mile
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