- Distance 21.12 miles
- Time 01:07:59
- Max Speed 30.70 mph
- Average Speed 18.64 mph
- Elevation 460.00 feet
- Heart Rate Average 139.00 bpm
- Average Pace 3:13 min/mile
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- Distance 62.34 miles
- Time 03:21:02
- Max Speed 33.50 mph
- Average Speed 18.61 mph
- Elevation 2120.00 feet
- Heart Rate Average 144.00 bpm
- Average Pace 3:13 min/mile
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June 08, 2007
Commute (roundtrip)- Distance 20.83 miles
- Time 01:05:55
- Max Speed 30.90 mph
- Average Speed 18.96 mph
- Elevation 380.00 feet
- Heart Rate Max 159.00 bpm
- Heart Rate Average 138.00 bpm
- Average Pace 3:09 min/mile
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