- Distance 21.26 miles
- Time 01:09:08
- Max Speed 29.50 mph
- Average Speed 18.45 mph
- Elevation 400.00 feet
- Heart Rate Max 167.00 bpm
- Heart Rate Average 134.00 bpm
- Average Pace 3:15 min/mile
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- Distance 66.12 miles
- Time 03:34:57
- Max Speed 39.20 mph
- Average Speed 18.46 mph
- Elevation 2800.00 feet
- Heart Rate Average 143.00 bpm
- Average Pace 3:15 min/mile
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May 18, 2007
Commute (roundtrip)- Distance 21.08 miles
- Time 01:06:30
- Max Speed 30.30 mph
- Average Speed 19.02 mph
- Elevation 440.00 feet
- Heart Rate Max 170.00 bpm
- Heart Rate Average 137.00 bpm
- Average Pace 3:09 min/mile
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