- Distance 21.08 miles
- Time 01:08:35
- Max Speed 31.50 mph
- Average Speed 18.44 mph
- Elevation 440.00 feet
- Heart Rate Average 133.00 bpm
- Average Pace 3:15 min/mile
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- Distance 20.95 miles
- Time 01:08:16
- Max Speed 30.70 mph
- Average Speed 18.41 mph
- Elevation 420.00 feet
- Heart Rate Average 131.00 bpm
- Average Pace 3:15 min/mile
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April 28, 2007
Mt.Hamilton Challenge- Distance 141.69 miles
- Time 09:14:11
- Max Speed 38.30 mph
- Average Speed 15.34 mph
- Elevation 8580.00 feet
- Heart Rate Max 165.00 bpm
- Heart Rate Average 139.00 bpm
- Average Pace 3:54 min/mile
It looks like summer has come. It went up to 89F! No wonder it was tough climing, although the ascent was not steep.
http://www.gmap-pedometer.com/?r=904958
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