- Distance 21.29 miles
- Time 01:07:02
- Max Speed 31.20 mph
- Average Speed 19.06 mph
- Elevation 460.00 feet
- Heart Rate Average 137.00 bpm
- Average Pace 3:08 min/mile
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- Distance 42.66 miles
- Time 02:15:49
- Max Speed 32.10 mph
- Average Speed 18.85 mph
- Elevation 1340.00 feet
- Heart Rate Max 165.00 bpm
- Heart Rate Average 141.00 bpm
- Average Pace 3:11 min/mile
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March 17, 2007
The loop + Kings Mountain Rd- Distance 68.31 miles
- Time 04:00:33
- Max Speed 36.10 mph
- Average Speed 17.04 mph
- Elevation 4040.00 feet
- Heart Rate Max 165.00 bpm
- Heart Rate Average 140.00 bpm
- Average Pace 3:31 min/mile
Did the loop around Woodside, then climbed Kings Mountain Rd. It was foggy in the morning, but cleared in the end. Typical South Bay weather.
The course: http://www.gmap-pedometer.com/?r=780236
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