- Distance 27.51 miles
- Time 01:25:13
- Max Speed 31.70 mph
- Average Speed 19.37 mph
- Elevation 780.00 feet
- Heart Rate Max 164.00 bpm
- Heart Rate Average 144.00 bpm
- Average Pace 3:05 min/mile
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- Distance 9.96 miles
- Time 01:05:48
- Max Speed 15.20 mph
- Average Speed 9.08 mph
- Average Pace 6:36 min/mile
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February 17, 2007
OLH->Kings Mountain Rd.- Distance 59.16 miles
- Time 03:34:01
- Max Speed 35.50 mph
- Average Speed 16.59 mph
- Elevation 4140.00 feet
- Heart Rate Max 175.00 bpm
- Heart Rate Average 146.00 bpm
- Average Pace 3:37 min/mile
A beautiful day for cycling. Feels like spring has already come.
On Hwy 35, I encountered the team LIQUIGAS, training for the Tour of California!
OLH: 24 min
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