- Distance 63.87 miles
- Time 03:26:57
- Max Speed 36.00 mph
- Average Speed 18.52 mph
- Elevation 3180.00 feet
- Heart Rate Max 177.00 bpm
- Heart Rate Average 149.00 bpm
- Average Pace 3:14 min/mile
Tags: foothill, Sand Hill, Whiskey Hill, Canada
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- Distance 21.12 miles
- Time 01:07:28
- Max Speed 30.90 mph
- Average Speed 18.78 mph
- Elevation 480.00 feet
- Heart Rate Max 160.00 bpm
- Heart Rate Average 140.00 bpm
- Average Pace 3:11 min/mile
Tags: commute
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- Distance 21.29 miles
- Time 01:08:23
- Max Speed 31.90 mph
- Average Speed 18.68 mph
- Elevation 500.00 feet
- Heart Rate Max 166.00 bpm
- Heart Rate Average 143.00 bpm
- Average Pace 3:12 min/mile
Tags: commute
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