- Distance 43.03 miles
- Time 02:46:21
- Max Speed 37.30 mph
- Average Speed 15.52 mph
- Elevation 3660.00 feet
- Heart Rate Average 145.00 bpm
- Average Pace 3:51 min/mile
0 comments
- Distance 20.71 miles
- Time 01:13:01
- Max Speed 27.10 mph
- Average Speed 17.02 mph
- Elevation 400.00 feet
- Heart Rate Max 159.00 bpm
- Heart Rate Average 134.00 bpm
- Average Pace 3:31 min/mile
0 comments
November 24, 2006
Mt.Eden -> Pierce Rd.- Distance 16.20 miles
- Time 00:56:46
- Max Speed 35.50 mph
- Average Speed 17.12 mph
- Elevation 1320.00 feet
- Heart Rate Average 148.00 bpm
- Average Pace 3:30 min/mile
Just a short ride up to Mt.Eden-Pierce Rd. Not enough to consume turkey I ate yesterday :)
Add Comment