- Distance 20.63 miles
- Time 01:04:25
- Max Speed 30.80 mph
- Average Speed 19.22 mph
- Average Pace 3:07 min/mile
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- Distance 16.28 miles
- Time 00:58:22
- Max Speed 35.80 mph
- Average Speed 16.74 mph
- Elevation 1000.00 feet
- Heart Rate Average 146.00 bpm
- Average Pace 3:35 min/mile
- Resting Heart Rate 46.00 bpm
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August 19, 2006
- Distance 7.41 miles
- Time 00:37:34
- Max Speed 16.90 mph
- Average Speed 11.83 mph
- Average Pace 5:04 min/mile
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