- Distance 20.63 miles
- Time 01:05:35
- Max Speed 32.50 mph
- Average Speed 18.87 mph
- Average Pace 3:10 min/mile
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- Distance 7.41 miles
- Time 00:37:34
- Max Speed 16.90 mph
- Average Speed 11.83 mph
- Average Pace 5:04 min/mile
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August 16, 2006
Commute (roundtrip)- Distance 20.63 miles
- Time 01:04:25
- Max Speed 30.80 mph
- Average Speed 19.22 mph
- Average Pace 3:07 min/mile
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