- Distance 3.00 miles
- Time 00:17:02
- Max Speed 14.30 mph
- Average Speed 10.57 mph
- Average Pace 5:40 min/mile
0 comments
- Distance 3.20 miles
- Time 00:19:11
- Max Speed 19.20 mph
- Average Speed 10.01 mph
- Average Pace 5:59 min/mile
0 comments
October 05, 2007
- Distance 4.10 miles
- Time 00:28:29
- Max Speed 14.90 mph
- Average Speed 8.64 mph
- Average Pace 6:56 min/mile
To Alberta Park for muddy nerf touch football, per Will's birthday wishes. Thence the Local Beet, the Nest, and home. This, incidentally, kicks the odometer on my bike over the 400 mark. Obviously I need to start riding half-centuries or something.
Add Comment