- Distance 4.66 miles
- Time 00:30:40
- Max Speed 14.90 mph
- Average Speed 9.12 mph
- Average Pace 6:34 min/mile
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- Distance 2.09 miles
- Time 00:12:40
- Max Speed 13.10 mph
- Average Speed 9.90 mph
- Average Pace 6:03 min/mile
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August 27, 2007
Grocery Store- Distance 3.01 miles
- Time 00:17:45
- Max Speed 16.60 mph
- Average Speed 10.17 mph
- Average Pace 5:53 min/mile
To New Seasons Arbor Lodge and back, for a rib-eye steak, some mozzarella and a head of garlic.
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