- Distance 3.08 miles
- Time 00:15:17
- Max Speed 22.70 mph
- Average Speed 12.09 mph
- Average Pace 4:57 min/mile
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- Distance 0.90 miles
- Time 00:06:26
- Max Speed 15.60 mph
- Average Speed 8.39 mph
- Average Pace 7:08 min/mile
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August 25, 2007
- Distance 5.72 miles
- Time 00:36:50
- Max Speed 14.60 mph
- Average Speed 9.32 mph
- Average Pace 6:26 min/mile
To Flavourspot for a ham-and-gouda waffle and damned fine cup of coffee, then the bank to deposit my last paycheck. And home.
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