- Distance 3.28 miles
- Time 00:23:12
- Max Speed 14.40 mph
- Average Speed 8.48 mph
- Average Pace 7:04 min/mile
August 11, 2007
- Distance 16.16 miles
- Time 01:38:40
- Max Speed 21.20 mph
- Average Speed 9.83 mph
- Average Pace 6:06 min/mile
With abberdab, met thinman at the RQ, where we descended to the Eastbank Esplanade. Continued on along the Springwater Trail until Sellwood, tooled about some, had lunch, browsed antiques. Took the trail back to OMSI, where we split off first for Clever Cycles, then City Bikes, where abberdab had some new tires installed. Weary of the day's labors, we engaged the services of TriMet's reliable #6 to see us home.

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