- Distance 32.20 miles
- Time 02:03:55
- Max Speed 35.30 mph
- Average Speed 15.59 mph
- Elevation 0.00 feet
- Heart Rate Max 176.00 bpm
- Heart Rate Average 137.00 bpm
- Average Pace 3:50 min/mile
- Average Cadence 175 rpm
- Power 0.00 watts
- Distance 31.60 miles
- Time 01:59:44
- Max Speed 31.30 mph
- Average Speed 15.84 mph
- Elevation 0.00 feet
- Heart Rate Max 156.00 bpm
- Heart Rate Average 132.00 bpm
- Average Pace 3:47 min/mile
- Average Cadence 0 rpm
- Power 0.00 watts
- Resting Heart Rate 53.00 bpm
June 05, 2006
Noblesville / North Cicero- Distance 31.90 miles
- Time 01:45:47
- Max Speed 38.90 mph
- Average Speed 18.09 mph
- Elevation 0.00 feet
- Heart Rate Max 173.00 bpm
- Heart Rate Average 151.00 bpm
- Average Pace 3:18 min/mile
- Average Cadence 0 rpm
- Power 0.00 watts
The weather was toooooo nice not to go out for a ride. Looking into my crystal ball, I know that the rest of the week is pretty much shot for any hopes of a ride.
I felt pretty good starting out today. After I crossed Morse Lake, I didn't feel too hot. My head hurt and I could feel a little bonk coming on. I ate some "cliff gel cubes" one of my students gave me in spinning class. They were kinda gross. Not enough substance to chew on, but too much just to swallow. Anyway, it helped out a little. I knew I really needed dinner.
After I got home I picked up Daniel and we played outside and cooked dinner while Karen worked late yet again.

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