- Distance 29.10 miles
- Time 01:41:08
- Max Speed 31.70 mph
- Average Speed 17.26 mph
- Heart Rate Max 177.00 bpm
- Heart Rate Average 151.00 bpm
- Average Pace 3:28 min/mile
- Average Cadence 90 rpm
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- Distance 36.30 miles
- Time 02:05:43
- Max Speed 30.10 mph
- Average Speed 17.32 mph
- Heart Rate Max 177.00 bpm
- Heart Rate Average 154.00 bpm
- Average Pace 3:27 min/mile
- Average Cadence 87 rpm
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November 03, 2006
Monon - Broad Ripple- Distance 19.00 miles
- Time 01:10:03
- Max Speed 22.20 mph
- Average Speed 16.27 mph
- Heart Rate Max 219.00 bpm
- Heart Rate Average 159.00 bpm
- Average Pace 3:41 min/mile
- Average Cadence 89 rpm
This afternoon I took a quick little spin down to Broad Ripple on the Monon. For some reason my HR was pretty high most of the ride. I think that my computer was throwing some bad data or something. Maybe the batteries are weak or it was too cold? Who knows.
In Zone: 1:00:24
Above: 0:05:51
Below: 0:03:48
Kcal: 743
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