- Distance 31.50 miles
- Time 01:50:21
- Max Speed 25.50 mph
- Average Speed 17.13 mph
- Heart Rate Max 168.00 bpm
- Heart Rate Average 149.00 bpm
- Average Pace 3:30 min/mile
- Average Cadence 92 rpm
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- Distance 32.40 miles
- Time 01:48:26
- Max Speed 33.10 mph
- Average Speed 17.93 mph
- Heart Rate Max 183.00 bpm
- Heart Rate Average 160.00 bpm
- Average Pace 3:20 min/mile
- Average Cadence 92 rpm
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August 22, 2006
Monon - Broad Ripple- Distance 21.10 miles
- Time 01:16:21
- Max Speed 27.00 mph
- Average Speed 16.58 mph
- Heart Rate Max 164.00 bpm
- Heart Rate Average 143.00 bpm
- Average Pace 3:37 min/mile
- Average Cadence 91 rpm
Another lunch ride on a nice sunny day down the Monon.
In: 0:47:27
Above: 0:01:37
Below: 0:27:17
Kcal: 761
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