mrphoebs has 5 activities tagged with jog

Date Distance Time Average Speed
Running 03/03/2008 3.00 km 00:35:00 5.14 kph
Running 03/05/2008 4.00 km 00:45:00 5.33 kph
Running 03/10/2008 2.70 km 00:28:00 5.79 kph
Running 03/12/2008 3.00 km 00:30:00 6.00 kph
Running 03/14/2008 3.15 km 00:30:15 6.25 kph
Totals 15.85 kilometers 02:48:15 5.65 kph