Running

March 02, 2008

Vinayaka Park Posted at 09:50 PM
  • Distance 2.00 km
  • Time 00:20:00
  • Average Speed 6.00 kph
  • Average Pace 10:00 min/km

Today was the first day. The socks were tight fitting, and had some intial discomfort in the ankles. Tried to adopt the couch to 5k program. So went 50-50 on the walk-jog split. Noticed that my jog was still a little noisy and was causing pain and burn in the shins. Wondering if there is something wrong with my running form. One thing that is definitely wrong is that im looking down at the path while running and walking which is not a good thing unless you are on a trail. Will consciously attempt to look straight ahead. Have no effective method to keep track of time or an effective player for listening to music. My phone pretty much sucks at it.

Comments

balsubu's avatar
balsubu says,

Chandy ga.. good start man... :-) u shld have bought the shoes in a sale man.....

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