- Distance 35.12 miles
- Time 02:10:35
- Max Speed 27.01 mph
- Average Speed 16.14 mph
- Heart Rate Max 181.00 bpm
- Heart Rate Average 146.00 bpm
- Average Pace 3:43 min/mile
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- Distance 35.17 miles
- Time 02:22:49
- Max Speed 28.68 mph
- Average Speed 14.78 mph
- Heart Rate Max 170.00 bpm
- Heart Rate Average 136.00 bpm
- Average Pace 4:03 min/mile
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February 25, 2009
commute- Distance 34.94 miles
- Time 02:11:01
- Max Speed 28.30 mph
- Average Speed 16.00 mph
- Heart Rate Max 173.00 bpm
- Heart Rate Average 148.00 bpm
- Average Pace 3:44 min/mile
weather at 0800 was cloudy, 7 C, W at 16 mph
weather at 1700 was sunny intervals, 8 C, W at 24 mph
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