- Distance 52.12 miles
- Time 03:13:36
- Max Speed 34.70 mph
- Average Speed 16.15 mph
- Heart Rate Max 185.00 bpm
- Heart Rate Average 164.00 bpm
- Average Pace 3:42 min/mile
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February 09, 2009
commute- Distance 35.57 miles
- Time 02:19:00
- Max Speed 24.30 mph
- Average Speed 15.35 mph
- Average Pace 3:54 min/mile
weather at 0800 was cloudy, 0 C, W at 3 mph
weather at 1700 was cloudy, 2 C, NE at 7 mph
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