- Distance 35.18 miles
- Time 02:14:05
- Max Speed 24.60 mph
- Average Speed 15.74 mph
- Average Pace 3:48 min/mile
0 comments
- Distance 7.30 miles
- Time 00:55:18
- Max Speed 18.50 mph
- Average Speed 7.92 mph
- Average Pace 7:34 min/mile
0 comments
November 20, 2008
commute- Distance 35.21 miles
- Time 02:14:13
- Max Speed 25.60 mph
- Average Speed 15.74 mph
- Average Pace 3:48 min/mile
weather at 0800 was cloudy, 9 C, W at 16 mph
weather at 1700 was cloudy, 8 C, W at 16 mph
slow in the morning due to quite the headwind but pretty quick on the way home despite not being in too much of a hurry
Add Comment