- Distance 35.10 miles
- Time 02:15:38
- Max Speed 26.70 mph
- Average Speed 15.53 mph
- Average Pace 3:51 min/mile
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- Distance 35.09 miles
- Time 02:17:37
- Max Speed 25.70 mph
- Average Speed 15.30 mph
- Heart Rate Max 178.00 bpm
- Heart Rate Average 144.00 bpm
- Average Pace 3:55 min/mile
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October 21, 2008
commute- Distance 34.94 miles
- Time 02:06:20
- Max Speed 26.40 mph
- Average Speed 16.59 mph
- Average Pace 3:36 min/mile
weather at 0000 was partly cloudy, 6 C, W at 9 mph
weather at 1600 was sunny intervals, 7 C, W at 21 mph
good tailwind in parts.
accidentally came home on main road through dundee which may account for shorter route.
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