- Distance 35.29 miles
- Time 02:17:57
- Max Speed 24.00 mph
- Average Speed 15.35 mph
- Heart Rate Max 175.00 bpm
- Heart Rate Average 135.00 bpm
- Average Pace 3:54 min/mile
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- Distance 34.94 miles
- Time 02:06:20
- Max Speed 26.40 mph
- Average Speed 16.59 mph
- Average Pace 3:36 min/mile
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October 12, 2008
- Distance 17.35 miles
- Time 01:57:59
- Max Speed 31.90 mph
- Average Speed 8.82 mph
- Average Pace 6:48 min/mile
st fillans mountain bike challenge. started off way too fast for coming off the back of 3 weeks off the bike and a cold but settled in after that.
course steep at the start but then pretty steady after that. all land rover track with nothing technical.
bit cold and windy up the top.
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