- Distance 35.23 miles
- Time 02:08:40
- Max Speed 24.30 mph
- Average Speed 16.43 mph
- Heart Rate Max 180.00 bpm
- Heart Rate Average 147.00 bpm
- Average Pace 3:39 min/mile
0 comments
- Distance 35.29 miles
- Time 02:17:57
- Max Speed 24.00 mph
- Average Speed 15.35 mph
- Heart Rate Max 175.00 bpm
- Heart Rate Average 135.00 bpm
- Average Pace 3:54 min/mile
0 comments
September 16, 2008
commute- Distance 35.28 miles
- Time 02:09:28
- Max Speed 26.20 mph
- Average Speed 16.35 mph
- Heart Rate Max 180.00 bpm
- Heart Rate Average 143.00 bpm
- Average Pace 3:40 min/mile
wet in morning, less so in evening.
Add Comment