- Distance 34.92 miles
- Time 02:24:26
- Max Speed 23.80 mph
- Average Speed 14.51 mph
- Heart Rate Average 131.00 bpm
- Average Pace 4:08 min/mile
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- Distance 11.50 miles
- Time 01:28:51
- Max Speed 23.90 mph
- Average Speed 7.77 mph
- Average Pace 7:43 min/mile
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May 29, 2008
commute- Distance 35.18 miles
- Time 02:09:08
- Max Speed 26.50 mph
- Average Speed 16.35 mph
- Heart Rate Max 178.00 bpm
- Heart Rate Average 142.00 bpm
- Average Pace 3:40 min/mile
glorious day with not much wind
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