- Distance 35.00 miles
- Time 02:18:52
- Max Speed 26.10 mph
- Average Speed 15.12 mph
- Heart Rate Max 179.00 bpm
- Heart Rate Average 141.00 bpm
- Average Pace 3:58 min/mile
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- Distance 35.18 miles
- Time 02:09:08
- Max Speed 26.50 mph
- Average Speed 16.35 mph
- Heart Rate Max 178.00 bpm
- Heart Rate Average 142.00 bpm
- Average Pace 3:40 min/mile
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May 27, 2008
commute- Distance 34.92 miles
- Time 02:24:26
- Max Speed 23.80 mph
- Average Speed 14.51 mph
- Heart Rate Average 131.00 bpm
- Average Pace 4:08 min/mile
north east wind again. really quite windy, especially on the way home. proper leaning into side winds weather. not altogether like fun
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