- Distance 57.92 miles
- Time 03:30:38
- Max Speed 37.90 mph
- Average Speed 16.50 mph
- Heart Rate Max 176.00 bpm
- Heart Rate Average 147.00 bpm
- Average Pace 3:38 min/mile
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- Distance 10.03 miles
- Time 01:08:58
- Max Speed 28.70 mph
- Average Speed 8.73 mph
- Average Pace 6:52 min/mile
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May 24, 2008
- Distance 25.17 miles
- Time 02:44:49
- Max Speed 28.30 mph
- Average Speed 9.16 mph
- Average Pace 6:32 min/mile
rattle around some local trails
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