- Distance 35.22 miles
- Time 02:18:21
- Max Speed 27.60 mph
- Average Speed 15.27 mph
- Heart Rate Max 184.00 bpm
- Heart Rate Average 136.00 bpm
- Average Pace 3:55 min/mile
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- Distance 35.21 miles
- Time 02:11:03
- Average Speed 16.12 mph
- Heart Rate Max 177.00 bpm
- Heart Rate Average 144.00 bpm
- Average Pace 3:43 min/mile
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May 10, 2008
- Distance 31.75 miles
- Time 03:29:26
- Max Speed 32.40 mph
- Average Speed 9.10 mph
- Average Pace 6:35 min/mile
some random riding round the trails at glentress practicing the bits i'm ropey on.
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