- Distance 35.23 miles
- Time 02:16:13
- Max Speed 24.00 mph
- Average Speed 15.52 mph
- Heart Rate Max 178.00 bpm
- Heart Rate Average 143.00 bpm
- Average Pace 3:51 min/mile
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- Distance 35.22 miles
- Time 02:18:21
- Max Speed 27.60 mph
- Average Speed 15.27 mph
- Heart Rate Max 184.00 bpm
- Heart Rate Average 136.00 bpm
- Average Pace 3:55 min/mile
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May 06, 2008
commute- Distance 35.11 miles
- Time 02:12:12
- Max Speed 25.90 mph
- Average Speed 15.93 mph
- Heart Rate Max 173.00 bpm
- Heart Rate Average 141.00 bpm
- Average Pace 3:45 min/mile
east wind but not too strong. took it pretty easy on return leg
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