- Distance 35.16 miles
- Time 02:07:23
- Max Speed 26.00 mph
- Average Speed 16.56 mph
- Heart Rate Max 181.00 bpm
- Heart Rate Average 151.00 bpm
- Average Pace 3:37 min/mile
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- Distance 35.23 miles
- Time 02:16:13
- Max Speed 24.00 mph
- Average Speed 15.52 mph
- Heart Rate Max 178.00 bpm
- Heart Rate Average 143.00 bpm
- Average Pace 3:51 min/mile
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May 03, 2008
- Distance 7.09 miles
- Time 00:49:49
- Max Speed 22.10 mph
- Average Speed 8.54 mph
- Average Pace 7:01 min/mile
potter round the local trials
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