- Distance 35.07 miles
- Time 02:19:06
- Max Speed 26.50 mph
- Average Speed 15.13 mph
- Heart Rate Average 150.00 bpm
- Average Pace 3:57 min/mile
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- Distance 7.09 miles
- Time 00:49:49
- Max Speed 22.10 mph
- Average Speed 8.54 mph
- Average Pace 7:01 min/mile
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May 02, 2008
commute- Distance 35.16 miles
- Time 02:07:23
- Max Speed 26.00 mph
- Average Speed 16.56 mph
- Heart Rate Max 181.00 bpm
- Heart Rate Average 151.00 bpm
- Average Pace 3:37 min/mile
actually split over two days.
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